Healthy food, good for maintain your overall health, protein is also available, taste is not good but you can add sugar or any other sweetener or health drink weight gainer for maximum nutritional profile and for good taste, highly recommend.
Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.
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