Urad dal is highly beneficial for pregnant women since it full of iron, calcium, folic acid, magnesium, and potassium. Urad dal is widely used for preparing several dishes including, dosa, papad, and medu vada. And since it is highly nutritious, it is a common ingredient in Ayurvedic medicines.
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Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born
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Urad dal is highly beneficial for pregnant women since it full of iron, calcium, folic acid, magnesium, and potassium. Urad dal is widely used for preparing several dishes including, dosa, papad, and medu vada. And since it is highly nutritious, it is a common ingredient in Ayurvedic medicines.
Out of stock
Vitamins: It is rich in Vitamin A, B, C and E and also in many minerals including iron,
calcium, and potassium. Not to forget it is a powerful source of vegetarian protein.
It good to Lose Weight: It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fibre.
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