Healthy food, good for maintain your overall health, protein is also available, taste is not good but you can add sugar or any other sweetener or health drink weight gainer for maximum nutritional profile and for good taste, highly recommend.
The Incredible Benefits Of Adding Murmura To Your Diet 100 grams of puffed rice contains, Calories 402cal.
Relieves Constipation. Packed with fibre, puffed rice is pivotal for treating constipation.
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Multi millet is healthy and tasty rich in iron and other minerals& is rich in fibre, minerals, anti – oxidants. Millet cookies are healthy alternative to conventional snacks.
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