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Spices Powders / Masala PowdersPEPPER GARAM MASALA
£ 2.00Garam masala is a spice blend widely used in Indian cuisine, from curries and lentil dishes to soups. Whole spices of cinnamon, mace, peppercorns, coriander seeds, cumin seeds, and cardamon pods are toasted in a pan to release their aromatic flavors, then ground to a powder.
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Spices
FENUGREEK SEEDS
£ 0.80Fenugreek is an herb that is similar to clover. It is native to the Mediterranean region, southern Europe, and western Asia. The seeds are used in cooking, in medicine, and to hide the taste of other medicine. Fenugreek seeds smell and taste similar to maple syrup.
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Spices
MUSTARD SEEDS
£ 0.80Mustard seeds are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres (0.039 to 0.079 in) in diameter and may be colored from yellowish white to black. … Grinding and mixing the seeds with water, vinegar or other liquids creates the yellow condiment known as prepared mustard.
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Spices
CLOVES
£ 1.90Clove is a plant grown in parts of Asia and South America. People use the oils, dried flower buds, leaves, and stems to make medicine. Clove is most commonly applied directly to the gums for toothache, pain control during dental work, and other dental-related issues.
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Spices
GREEN CARDAMOM
£ 4.4010 Health Benefits of Cardamom, Backed by Science
Antioxidant and Diuretic Properties May Lower Blood Pressure.
May Contain Cancer-Fighting Compounds.
May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
May Help with Digestive Problems, Including Ulcers.
May Treat Bad Breath and Prevent Cavities.
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Spices
CORIANDER SEEDS
£ 1.701. Reduces Skin Inflammation
Coriander contains both Cineole and linoleic acid. These elements pose antirheumatic and antiarthritic properties which help reduce skin inflammations.
2. Controls Blood Pressure
Consuming coriander has been shown to positively reduce blood pressure in many patients suffering from hypertension. It helps reduce the chances of having a heart attack.
3. Rich Source of Calcium
Coriander is a rich source of calcium which is an important element for bone health. It helps with bone regrowth and increases bone durability.
4. Controls Diabetes
Coriander benefits include controlling diabetes. It helps stimulate the endocrine glands increasing the secretion of insulin. This whole process helps in the proper breakdown of sugar in the body controlling diabetes.
5. Diuretic Properties
Dhaniya is also diuretic in nature which means that it helps increase the volume and frequency of urination flushing out the toxins from the body.
6. Treats Wounds & Mouth Ulcers
Dhaniya contains Citronellol which is a great antiseptic. It helps speed up the healing process of mouth ulcers and also prevents bad breaths.
7. Aids Digestion
Coriander is rich in borneol and linalool which helps digestion. It is also useful in the prevention of diarrhea. Know more on how to improve digestion .
8. Treat Osteoporosis
Dhaniya contains vitamin A, riboflavin, niacin, folic acid, vitamin C, vitamin K, and carotene. All these elements help prevent Osteoporosis.
9. Prevents Anemia
Coriander seeds are a rich source of iron. Deficiency of iron causes Anemia and hence it is recommended to include coriander seeds in your daily diet.
10. Reduces Cholesterol
Coriander uses also include reducing bad cholesterol from the body without affecting the good cholesterol minimizing the risk of heart-related disorders.
11. Prevents Arthritis
Coriander seeds have compounds such as linoleic acid and cineole which are well known for their antiarthritic and antirheumatic properties.
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Spices
BLACK PEPPER
£ 1.70Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and seasoning. When fresh and fully mature, the fruit is about 5 mm (0.20 in) in diameter, dark red, and contains a single seed, like all drupes.
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Spices
CINNAMON STICK
£ 1.10The spice, consisting of the dried inner bark, is brown in colour and has a delicately fragrant aroma and a warm sweet flavour. Cinnamon is used to flavour a variety of foods, from confections to curries to beverages, and is popular in bakery goods in many places.
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Cold Pressed Oil/Country Cow Ghee
CASTOR OIL-Cold Pressed
£ 1.50It’s made by extracting oil from the seeds of the Ricinus communis plant.
A Powerful Laxative
A Natural Moisturizer
Promotes Wound Healing
Impressive Anti-Inflammatory Effects
Fights Fungus
Reduces Acne
Keeps Your Hair and Scalp Healthy
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Papad / Flakes / Fryums
RICE FLAKES WHITE
£ 1.90It is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.
It is known to be good for those who have diabetes, skin and heart problems.
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Indian Dal
URAD DAL
£ 1.95 – £ 3.50Urad dal is highly beneficial for pregnant women since it full of iron, calcium, folic acid, magnesium, and potassium. Urad dal is widely used for preparing several dishes including, dosa, papad, and medu vada. And since it is highly nutritious, it is a common ingredient in Ayurvedic medicines.
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Indian Dal
TOOR DAL
£ 1.95 – £ 3.50Toor dal or arhar dal is a rich source of protein, carbohydrates and fibre. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born
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